Breathing and Spiritual Roots, I Have Been Invincible Since Birth

Ji Haotian traveled to Luotian Continent and became the son of the head of the Ji family in the northwest of the Daqian Empire. At this moment, the Ji family's direct lineage is divided, and both uncles and brothers are watching eagerly. It can be said that they have encountered a catastrophe that has not happened in hundreds of thousands of years. Fortunately, Ji Ling, the head of the Ji family, gave birth to a son named Ji Haotian. Ji Haotian awakened the heaven-defying system! Become stronger from scratch! Infancy—— "You kick your legs once and gain Physique +1" "You breathe a hundred times and gain spiritual root +1" "Your thinking activity lasts for ten seconds and you gain comprehension +1." ....... Adolescence—— "You punch ten times and gain Dragon Fist proficiency +1000" "You practice the Assimilation Technique ten times and gain +1000 progress." ....... Adulthood—— "You sit quietly for a hundred days and gain +100 insights!" ........ Ji Haotian found that this system was too abnormal! He's so perverted that he can become stronger even while he's alive!