Da Gan Watchman: I Can Simplify the Exercises

[There were five butchers in the east of the city. One day they woke up and black air spread through their house. The county magistrate ignored it for several days, and then spread throughout the county. There were countless deaths and injuries, ghosts wailed, and living creatures for hundreds of miles dared not approach. Shanxi Datong County Chronicle·Daqian 1566] Decades after the founding of the Daqian Kingdom, ghost disasters spread all over the world. Monks from all walks of life who enter the ghost disaster must abide by the rules of the ghost house in the underworld, and those who touch them will die. The first rule: Do not hold the black blood sheep's hoof charm. The second rule: You must find out who is the liar before the yin and yang change. ... A long ghost disaster, ghosts roaming everywhere... Xu Changshou, a young head catcher in Huaiyin County, was involved in a haunted house due to an accident. Colleague: Captain Xu, we are dead. The internal fist energy generated by this ghost cannot harm him unless he is in the martial arts realm. But practicing martial arts is too difficult! Xu Changshou: Martial arts is difficult to reach the sky, you must persist in pushing away the clouds. Colleague: What about you? Xu Changshou: Me? I have a simplified system that simplifies the practice of exercises. You can practice by breathing casually. Dear colleagues: 6