Urban Spiritual Practice Starts from Breaking Through Barriers

One day, Jiang Yu got a breakthrough panel and looked back on himself. I recall that back then, he was also a top student in school and could sing and dance rap easily. Looking back at his thirties, reality has already wiped out his ambition and life has bent him down. Year-round high-intensity work, irregular work schedule and unhealthy eating habits have long overstretched his body. I get wheezing when I take two steps, and I cough when I exercise even slightly strenuously. "Drinking, sex, and wealth have hurt me too much, and I am so haggard. From today on, I will stop drinking and quit smoking." ... From now on, Jiang Yu embarks on a path he has never imagined.