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This book is based on the real experience of author Cheryl Strayed. Cheryl Strayed, an ordinary American woman. When she was 6 years old, her alcoholic and violent father disappeared from her life. At the age of 22, her close mother died suddenly due to illness. Since then, the family has not been able to start a family, her siblings have become increasingly estranged, and her marriage is on the verge of collapse. For 4 years, 7 months and 3 days, she was immersed in great grief and lost herself. Once, she accidentally saw a picture of the Pacific Crest Trail, and her heart suddenly opened, and she immediately decided to hit the trail. With no experience, she only had one thought in her mind: she hoped to at least do something to change everything. 94 Days, over 1100 miles. This is Cheryl's walking journey alone, and it is also her inner journey from pain and confusion to gradual determination. At the end of the journey, she discovered that along with the hardships and dangers along the way, those painful memories had become a thing of the past. She finally found her place among all things.