The reason why I like this book is probably because the emotions it describes make me believe that they are real.
2026 Supplementary Comments
Now I know why I believe they really exist. When I watched it last year, I didn't know anything about avoidance or psychology. Looking back now, I discovered that it was because Su Zhixun's emotional pattern was avoidant. When I was watching it, I felt a subtle resistance to her, because I recognized from her that my emotional pattern was also avoidant. At that time, I hated myself, which also made me resist Su Zhixun. (I don't really hate Su Zhixun, she is really brave, and she came out on her own later. I burst into tears when I watched it)
The emotional drama is very real. I used to read many articles and it felt like they suddenly fell in love. I don't know the reason (maybe I haven't read enough, or the author's focus is different), but this article made me feel that they must be together, because they are two people who will definitely move towards each other after meeting. (Maybe the expression is not clear, because I don't understand the reason yet, but it feels like this)
Finally, I am very grateful to the author for writing this article, which describes the complete process of self-healing for avoidant attachment. It has popularized a lot of psychological knowledge. It is also because of this article that I can now slowly accept my imperfections and try to understand and "forgive" myself in the past.
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