◎ Duan Xiaoxi is a little over 29 years old, with a slightly overweight BMI. She's lazy and doesn't like exercise, takes life as it comes, and doesn't have the drive to see anything through. But after persistent back pain finally got to her, she quit her job and began working out at home.
◎ A little story about starting to exercise, fighting inertia, and finding oneself.
◎ Every experience in life can become a stepping stone to a fresh start at the right moment.
Theme: Becoming a better version of yourself
