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Reader comments 8
Translated by Google Translate
1 Pay attention to dental hygiene and develop good brushing habits. Rinse your mouth with warm water after meals, and brush your teeth once in the morning and evening. Do not brush your teeth too often, as too much will damage your teeth, and you should not brush your teeth for too long. Usually three minutes is enough. Pay attention to the correct method of brushing your teeth: brush along the teeth, brush vertically, brush the inside and then the outside. Do not brush forcefully back and forth horizontally, otherwise it will damage the gums. 2. If you want to protect your teeth, you should eat less sweets. In particular, you should not eat sweets before going to bed, and you should also pay attention to your usual hygiene habits. Do not bite your fingers, pencil ends and other foreign objects, and do not lick your teeth with your tongue. If your teeth are diseased, see a doctor promptly. If you encounter tooth decay or bad teeth, they should be repaired or extracted. 3. Rinse your mouth with tea after each meal. This can remove tartar, improve the function of the oral cavity and oral mucosa, and enhance the anti-acid and anti-corrosion ability of the teeth. Keep tapping your upper and lower teeth against each other every morning when you wake up and before going to bed. At the beginning, tap lightly for a dozen times, and then increase the number and strength of the taps day by day, reaching about fifty taps each time. This method can enhance the toughness of periodontal tissue, promote blood circulation in the gums and face, and keep teeth strong. Swallowing saliva after tapping your teeth is also beneficial to health.
I also have toothache, toothache, toothache, toothache, toothache, toothache, toothache, toothache, toothache, toothache!!!
Ah, here... You need to brush your teeth well...
Author, come to me when I become a dentist, I will definitely be a breath of fresh air.
When I have money, I will give this article a torpedo. It is so well written that I even feel the same way!!! Children must take good care of their teeth.
You are so weird and cute~ (face covering)
Hello, Ms. Dentures!
A man who was waiting for someone to use the restroom to brush his teeth curiously clicked in.