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Author: Zhou Wenbo

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1000 Questions on Health and Longevity for Middle-Aged and Elderly People Zhou Wenbo558k Wordscompleted This book is a healthy life guide book tailor-made for middle-aged and elderly people. It uses popular and fluent language, combined with scientific and effective fitness and physical therapy methods, to combine real life with the longevity and health care of middle-aged and elderly people. It points out the mistakes that middle-aged and elderly people often make and the details that are easily overlooked in their daily lives. It also provides corresponding guidance on the clothing, food, housin 34Reads9.4Score—Shelves