Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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Health Preservation Is a Better Doctor Than a Doctor
Not everyone can become a doctor, but everyone can become the master of their own health through health care. This book is based on traditional Chinese medicine health care and incorporates a large number of the most popular health care views. It introduces in detail the basic health care rules for improving energy and spirit, regulating yin and yang, and detoxifying. It also collects scraping tips. Traditional health-preserving methods such as Sha, cupping, moxibustion, stretching, and massage
—Reads9.5Score—Shelves
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Self-Healing Diet
Diet is the material basis for maintaining life and ensuring health. The development of the disease will go through a process, and recovery may occur if the diet is improved in time. Starting from the perspective of nutrition and health, this book organically combines the basic theories of nutrition with health concepts and health care knowledge. It explains the role of nutrients such as carbohydrates, lipids, proteins, vitamins, minerals and water in the human body, their sources in food and th
—Reads9.4Score—Shelves