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Author: Yainaga Hideaki

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The Power of Self-Affirmation: How to Build Positive Beliefs and Face Every Day with Optimism Yainaga Hideaki35k Wordscompleted This book describes how to use brain science and psychology methods to enhance your sense of self-affirmation. The so-called sense of self-affirmation refers to the psychology and actions of liking yourself and being satisfied with your current self. Currently, many people suffer from negative emotions such as depression, pessimism, and low self-esteem. The root cause is a low sense of self-affirmation. If you can improve your sense of self-affirmation, many psychological problems can be easily 373Reads9.4Score146Shelves