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Twenty-Four Solar Terms Health Regimen
Traditional Chinese medicine believes that people's living habits should conform to the laws of nature and achieve the harmony between nature and man, so that they can be healthy. The twenty-four solar terms in a year correspond to the twelve meridians of the human body and the health maintenance of the human internal organs is regular, including diet, daily life, disease prevention and treatment, etc. Mastering these rules can enable people to live according to the rules and reduce the occurren
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Twenty-Four Solar Terms Health Regimen (Golden Village Publishing Project)
This book discusses the characteristics of the twenty-four solar terms and the characteristics of the human body in detail, and discusses them from the aspects of mental emotions, diet and exercise, and the prevention of solar terms diseases, so that readers can master the health care methods of different solar terms. I hope this book can become a healthy companion for every reader.
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