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Author: Xiao Zuohong

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Eight Ways to Capture the Cang Xiao Zuohongcompleted This book records the traditional exercises in Diancang traditional martial arts, and uses the pictographic names of the exercises to focus on clarifying and highlighting the internal martial arts requirements of "taking the meaning from the pictogram". It combines the simple and practical characteristics and styles of the armed police force's grappling combat training and is applicable to various police forces. It has carried out extensive practice and refinement of the inherited Diancang marti —Reads8.4Score—Shelves