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Author: Written by Joseph Nguyen; Translated by Bi Ran

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Don't Believe Everything You Think Written by Joseph Nguyen; Translated by Bi Rancompleted Many of our troubles, anxieties and pains are caused by thinking too much, that is, overthinking. As the saying goes - anxiety is uncontrolled thinking, and flow is uncontrolled thinking. The contents of this book do not constitute the truth, but they point to the truth and can fundamentally lift the constraints, making people feel relieved and calm, and use their whole body to perceive the real world. Just like many readers have described, it is the most familiar yet strange feeling, as if a wa —Reads9.5Score—Shelves