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Every Fanqie book we index, searchable by title, author or tag.
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Dumbbell Training Complete Book (Elaborated Video Learning Edition)
The Complete Book of Dumbbell Training is written by the physical fitness coach of the Chinese National Table Tennis Women's Team. He summed up experience from the practice of coaching professional athletes and launched a fitness training system using dumbbells. Readers can use the arm training, shoulder training, chest and back training, abdominal training, lower back training, hip training, leg training and compound training to improve muscle strength, muscle endurance and body core stability,
23Reads8.3Score—Shelves
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I Practice Taoism in Ancient Martial Arts, but My Understanding Is Unbelievable
Traveling through time and becoming a useless young man of the Xiao family, Xiao Chen possesses the Nine Netherworld's most dangerous veins and is ridiculed by the whole family for his martial arts useless body! Who would have thought that after he awakened the Tianwu Xuan Monument, his understanding would be fully maxed out, and cultivating enlightenment would be as easy as drinking water! It took others ten years to sharpen a sword, but he broke through three realms in one night! You can mas
1Reads—Score—Shelves