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Author: Wang Tieren

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Internal Strength Tai Chi Training Tutorial Wang Tierencompleted This set of Yang-style (internal strength) Tai Chi (commonly known as the Old Sixth Way) was a set of exercises that Yang Luchan used to teach his family members (some say he taught them to high-ranking officials in the palace). He never shows it to others, so few people in society know about it. This set of boxing is different from other Yang-style Tai Chi in that it belongs to the middle frame. The practice methods in this book were personally taught by the author's mentor, Li Hesheng. In orde —Reads9.3Score—Shelves