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"Huangdi Neijing" Nourishes the Five Internal Organs and Eliminates All Diseases
No matter what form we use, whether it is massage, diet, medicine or supplements... The ultimate goal is to maintain the five internal organs. No matter what kind of disease we suffer from, if we want to cure the root cause, we must ultimately regulate the corresponding five internal organs. The five internal organs are the core of the body, and then outward are the six internal organs, muscles, and skin. It can be said that the five internal organs are the key to people's "curing all diseases a
3.8kReads9.5Score612Shelves
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The Foundation of Health for Middle-Aged and Elderly People Is to Nourish Blood
This is a lifestyle and health care book for middle-aged and elderly readers. It mainly guides middle-aged and elderly readers on how to nourish blood scientifically and rationally, including an introduction to basic theoretical knowledge and dietary practical guidance. The book is divided into 7 chapters to introduce in detail the basic theoretical knowledge of blood, as well as diet for lowering blood lipids, lowering blood pressure, purifying blood and detoxifying, softening blood vessels, no
2kReads9.4Score318Shelves