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Author: Tian Dengran

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Zen Meditation Guide Tian Dengrancompleted Give your soul a bath! This is the true meaning of "A Guide to Meditation". Zen meditation is the most popular method of spiritual detoxification in modern times. It focuses on the conditioning of the soul. Its method is simple, easy to implement, saves time and effort, so it is sought after by more and more urbanites. In recent years, meditation based on spiritual detoxification, based on the integration of modern psychotherapy concepts, has developed into a mental health movement closely relat —Reads9.4Score—Shelves