Fanqie catalogue
Books by The Cow Cat Isn't a Cow
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Fanqie books matched on the author's name.
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The Way to Health and Wellness: Start with the Heart, Liver, Spleen, Lungs, and Kidneys 健康养生之道，从心肝脾肺肾做起
As the saying goes, three parts come from what you eat and seven from how you care for yourself. To have a healthy body, you must know how to maintain your health. The kidneys are the foundation of innate vitality, while the spleen is the foundation of acquired vitality. Learn the art of health maintenance and enjoy a better, healthier life.
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Learn to Make Delicious Soup Every Day 每天教你煲靓汤
In “Learn to Make Delicious Soup Every Day,” we share detailed recipes for a different delicious soup each day. The selection covers all kinds of soups, including nourishing soups that replenish the body's nutrients and help regulate its functions in different seasons; beauty soups for people who care about their appearance and skin; and restorative soups for people recovering from illness or dealing with poor health. Each recipe lists the ingredients in detail, with precise quantities, so you k
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The Way of Wellness Through the Four Seasons 一年四季养生之道
Nurturing health through the four seasons follows the natural cycle of "spring births, summer growth, autumn harvest, and winter storage." It brings people into harmony with nature through five approaches: dietary care, daily routines, emotional balance, exercise, and acupoint care. In spring, eat pungent, warming foods that promote dispersal, such as chives and Chinese toon. In summer, try mung beans and lotus leaves to clear heat and beat the summer heat. In autumn, choose tremella and lily bu
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