The Way to Health and Wellness: Start with the Heart, Liver, Spleen, Lungs, and Kidneys

Name: The Way to Health and Wellness: Start with the Heart, Liver, Spleen, Lungs, and Kidneys
Author: The Cow Cat Isn't a Cow

健康养生之道，从心肝脾肺肾做起

by The Cow Cat Isn't a Cow (奶牛猫不牛)

Status: Ongoing
Length: 108k Words
Genre: –
Subgenre: –
Updated: 1y ago
Source: Fanqie

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Synopsis

As the saying goes, three parts come from what you eat and seven from how you care for yourself. To have a healthy body, you must know how to maintain your health. The kidneys are the foundation of innate vitality, while the spleen is the foundation of acquired vitality. Learn the art of health maintenance and enjoy a better, healthier life.