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Author: Tao Renmiao

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Eat for Self-Healing Power Tao Renmiaocompleted This book is a practical guide that teaches you how to awaken your powerful self-healing power through your daily diet. The book reveals in an in-depth and simple way how modern diet ignites "chronic inflammation," the source of all diseases, and systematically introduces how to extinguish the fire in the body by consuming "anti-inflammatory foods", nourishing "intestinal flora", and stabilizing "blood sugar". There are no complicated theories in the book, only clear principles and feasible plan —Reads8.5Score—Shelves