Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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Amazing TCM Health Tips
This book deeply discusses the application of traditional Chinese medicine in modern life, emphasizing that traditional Chinese medicine is not only medicine, but also a way of life. Through 108 life-oriented health tips, it helps readers achieve a comprehensive improvement in health and beauty from aspects such as diet, living habits, and traditional Chinese medicine. The book covers the wisdom of traditional Chinese medicine in anti-aging, treatment of common diseases, weight management, and e
4.7kReads9.6Score1.1kShelves
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Wet Fat
You're not fat, you're wet. Remove moisture every day and you will definitely look slimmer! "Wet fat" is Chinese-style obesity. Its characteristic and root cause is not an excess of meat, but an excess of water. Those who succeed in losing weight by starving themselves may still be "reservists" of "wet fat" even if they lose weight temporarily. The "fatness" that can be seen when you get up is actually the result of spleen deficiency and dampness. People who do not eat staple food in order to lo
4.3kReads9.5Score1.1kShelves
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Women with Spleen Deficiency Age Quickly (New Version)
In China, 5 out of 10 people have a weak temper. The spleen is the foundation of acquired life and the source of qi and blood biochemistry; whether it is loss of elasticity of muscles, lackluster skin, dull complexion, "swimming rings" growing on the waist, or various health problems; in the final analysis, it is all caused by weak spleen. In the book, the author brings together the clinical essence of gynecologists from tertiary hospitals such as Peking Union Medical College Hospital, China-Jap
2.1kReads9.6Score646Shelves
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Famous Prescriptions That Can Be Bought in Pharmacies (New Version)
How to choose traditional Chinese medicines for home use? Famous doctors and famous prescriptions, safe and effective, bringing together the essence of health wisdom! This book follows the traditional Chinese medicine view of "the Supreme Doctor heals people" and lists 62 classic Chinese patent medicines in 18 categories. These Chinese patent medicines are all from Chinese medicine classics and are inherited and evolved from classic prescriptions carefully created by famous doctors of the past d
1kReads9.5Score387Shelves
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The Face Should Be Poor and the Body Should Be Pampered
Dozens of attending gynecological physicians from Beijing's top tertiary hospitals, including Peking University Hospital, Beijing Hospital of Traditional Chinese Medicine, and Beijing Obstetrics and Gynecology Hospital, draw on their clinical experience and the essence of their own beauty care practices, and combine their own TCM theory and practical experience to comprehensively and systematically care for women's physical and mental beauty, from female psychology to various common female disea
761Reads9.4Score224Shelves
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Women Stay Warm and Younger
Warmth is the foundation and prerequisite for women's health and beauty. Tong Tong, a physical and mental health expert, specially customized and shared for the first time the "Warm Women's 24-Hour Health Timetable" based on the physical characteristics of Chinese women who often have cold bodies. It implements the warm health method in traditional Chinese medicine into the details of 24-hour health care every day. It can be called a must-have red book of health care for Chinese women. "Warm Wom
641Reads9.5Score201Shelves
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Learn to Maintain Health and Improve Body Immunity with Tong Tong (12 Volumes in Total)
A collection of works by Tong Tong, the best-selling author of health books and expert in physical and mental health. They are "Amazing TCM Health Tips", "Listen to Your Body", "Wet Fat", "Life Without Aging and Fatigue", "Famous Prescriptions You Can Buy in Pharmacies: New Edition", "Seeing Famous Doctors Without Registration", "A Good Life Without Getting Hot", "Women Keep Younger", "Chinese Women Need to Tonic", "Happy Pharmacopoeia for Women", "Women with a weak spleen age quickly: New Editi
328Reads9.4Score109Shelves
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Listen to Your Body
You are not as smart as your body. Of course, when it comes to maintaining health, you must listen to your body. We often go into health care and fitness with good intentions, but in the end we receive the opposite results. Why? Because people are too easy to be self-righteous and smart, and your intelligence is far less than the wisdom of your body. 1. Your body can speak. Many times, the body will "talk" in order to get attention. For example, a cough means there is inflammation in the lungs,
260Reads9.5Score103Shelves
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A Life Without Aging or Fatigue
Aging and fatigue are the enemies of modern women's health and beauty. "A Life Without Aging and Fatigue" is a newly revised and upgraded version of "A Life Without Fatigue" published by Tong Tong in 2009. The author Tong Tong has gathered more than ten years of practical experience in traditional Chinese medicine, interviewed top gynecologists and authoritative traditional Chinese medicine experts in the country, and summarized the essence of tens of thousands of cases. On the basis of "A Life
145Reads9.4Score—Shelves
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Chinese Women Need to Replenish Their Vagina
Nourishing yin and replenishing blood is the basic maintenance of women. The authoritative new work of Tong Tong, an expert in physical and mental health preservation, fully discloses in one go: In the environment of "yin damage", women can effectively "replenish yin" in health care.
104Reads9.4Score—Shelves
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A Good Life Without Getting Angry
In view of the problem that people often encounter in life - getting angry; from the professional perspective of traditional Chinese medicine theory, it analyzes the causes of the five major symptoms of getting angry: "dry, red, swollen, hot and painful"; it provides 10 secret methods for physical and mental conditioning and 30 sets of practical programs for curing diseases and maintaining health by masters of traditional Chinese medicine; fundamentally helping everyone to regulate the five inte
66Reads9.4Score—Shelves
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Nagato Jie
Venus transits the sun and reappears in the Han Palace. The concubines in the palace plotted against her, and she was involved in the harem dispute. A thousand-year witchcraft mystery, she seeks a way out but can only give in. She is what the world calls the resentful wife of Nagato. She is the concern of the emperor in his life. She is the sweet girl whom the princes and kings fall in love with at first sight. In fact, without these things, she is just an ordinary woman who wants to find true l
37Reads—Score—Shelves
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Seeing a Famous Doctor Without Registering
Have you ever had the experience of waiting in line for several days but still not being able to get a doctor's appointment in Beijing? And you are not willing to let laypeople with no medical background and no medical license to "give you guidance" on life-and-death health issues? No need to ask for help, no need to queue up, no need to spend money; Tong Tong asks a well-known doctor in Beijing to take your pulse!
7Reads8.7Score—Shelves
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Smart Mom's Parent-Child Organizing Technique
Whether you are a mother who is already struggling to organize her children, or a father who wants to contribute to the family. I believe that your life will become easier and more comfortable after learning the methods in the book, and your child's life may also be wonderfully changed. The problem of organizing and storing is not without solutions, and organizing and storing itself is not just about fiddling with firewood, rice, oil and salt. In this book, parent-child decluttering is systemati
—Reads8.6Score—Shelves
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The Secretive Ceo's Guide to Doting on His Wife After a Flash Marriage
A wonderful story about a flash marriage, a sweet pet, a scumbag and a sinister CEO. When the smart female doctor Shen Zhilan accidentally gets married to the mysterious business emperor Gu Jinchen, a love full of suspense and sweetness begins. In this game called marriage, the two went from initial suspicion and temptation to deep affection, and finally worked together to overcome all obstacles.
—Reads—Score—Shelves