Fanqie library
Browse
- Titles
- 2
Every Fanqie book we index, searchable by title, author or tag.
-
Diet Metabolism: Don't Diet, Don't Go on a Rampage, and Eat to Build a Lean Body.
Do you exercise for a long time but your weight remains high? Will you regain weight quickly after controlling your diet? Are you hungry just after eating? Do you have irregular meal times, causing your weight to keep rising? … The root cause of these problems is poor metabolism of the body. Japanese plastic surgeon Takuro Mori has been rooted in the field of diet, weight loss and body shaping for more than ten years. He advocates using diet to improve metabolism and deal with the obesity proble
1.9kReads5.8Score668Shelves
-
Sports Diet 1:9
The best reason why fasting, exercise, massage, etc. Fail to lose weight successfully is that you eat wrong! The diet and weight loss method that is popular all over Japan: To lose weight, 1 point depends on exercise and 9 points depends on diet! The truly effective way to lose weight comes down to how you face the problem of diet. The idea of "not changing your eating habits and just trying to lose weight through exercise or even other shortcuts" is problematic in itself. Exercise is not a mu
59Reads9.3Score—Shelves