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100 Lectures on Psychological Healing: Getting Out of Negative Emotions
This book takes "get rid of negative emotions and achieve psychological self-healing" as the core. Through 100 topic explanations, it systematically covers common psychological troubles such as anxiety, depression, internal friction, and obsession. Each lecture focuses on a specific emotional problem, combines psychological principles and real cases, and provides scientific and easy-to-understand adjustment methods. From the analysis of the nature of emotions, to the practice of self-acceptance,
—Reads9.4Score—Shelves
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The World Is Awake
Thinking clearly, living transparently, and gaining insight into human nature can lead to a more transparent life. And if life is clear, how can there be any worries? If you have a clear understanding of everything, you will naturally feel at ease and happy.
—Reads9.5Score—Shelves