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  1. Celebrity Food and Traditional Chinese Medicine 286k Wordscompleted This book systematically discusses more than 300 commonly used delicacies, and introduces the preparation methods and main functions of commonly used delicacies. The book has thirteen chapters in total, which introduce more than 300 celebrity food legends, including modern dignitaries and food, foreign dignitaries and food, modern celebrities and food, foreign celebrities and food, Qing palace food, literati and food in the past, celebrities and food in the past, emperors and food in the past, l 11Reads8.5ScoreShelves
  2. "Suixiju Diet Manual" Wisdom Prescriptions for Treating Diseases with Food 275k Wordscompleted This book re-summarizes and organizes the content related to health preservation in "Suixiju Diet Manual" written by Wang Mengying, a famous physician in the Qing Dynasty, such as medical treatises and prescriptions on lightening the body, prolonging life, resisting aging, and increasing lifespan. These prescriptions are divided into categories and based on efficacy, so that readers can easily refer to them. It mainly introduces health-preserving methods, and is compiled by the author. The speci Reads8.4ScoreShelves
  3. Celebrities' Medication and Traditional Chinese Medicine completed This book describes the relationship between more than 230 commonly used Chinese medicines and celebrities, introduces their sources and functions, and reflects the current experimental research and clinical application status of commonly used Chinese medicines at home and abroad. When writing specifically, it will be introduced from the aspects of historical origin, traditional Chinese medicine perspectives, pharmacological research, etc. Reads8.3ScoreShelves
  4. The Book of Songs and Traditional Chinese Medicine completed The Book of Songs is the earliest book in my country's existing literature that records specific medicines. The book contains the names of more than a hundred medicinal plants, and records the collection time, characteristics, origin and consumption season of certain varieties. This book is divided into three chapters, the first chapter is national style, the second chapter is elegance, and the third chapter is ode. Reads8.5ScoreShelves
  5. Food Activates Immunity completed Immunity is closely related to health, and the COVID-19 epidemic has made people more aware of the important role of immunity. This book details 115 kinds of foods that are effective in improving immunity, and recommends nearly 360 dietary remedies to improve immunity from aspects such as improving the resistance of the five internal organs to disease, improving immunity for different groups of people, and improving immunity in four seasons, in order to guide readers to build a solid immune defe Reads9.4ScoreShelves