Fanqie library
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Hu Dayi Explains in Detail How to Eat to Lower Blood Pressure and Fat
Let authoritative experts tell you how to eat three meals a day for high blood pressure and high blood lipids. This book introduces in detail the golden dietary principles for patients with hypertension and hyperlipidemia, introduces common ingredients for regulating hypertension and hyperlipidemia, specially formulates recipes to improve hypertension and hyperlipidemia, and also provides various dietary therapy methods to prevent and treat complications of hypertension and hyperlipidemia. Preve
115Reads9.4Score—Shelves
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It Is Enough to Read This Book If You Are over 100 Years Old
Living to the age of 90 sounds like an amazing thing. The average life expectancy of Chinese people is only 73 years old, and the Japanese, the longest-lived people, live to an average of 83 years old. However, Professor Hu Dayi, a famous cardiovascular disease expert, has said many times in public health lectures: "If you don't live to be 90, it's your fault!" In this book, Professor Hu Dayi elaborates on the secrets of health. Professor Hu is good at popularizing science in popular language, i
79Reads9.3Score—Shelves