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Author: Guan Jiarong

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Zero-Based and Efficient Fitness Guan Jiarongcompleted Summary of 20 years of fitness experience by an international bodybuilding champion, verified by over 3 million fans! 12 Iron rules of fitness break the misunderstandings of fitness. With over 150 sets of action training, you can develop waistcoat lines, slim waists, perky buttocks, long legs even with no basic knowledge... Shaping + fat loss, suitable for both men and women. —Reads8.6Score—Shelves