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Illustrations of Health Qigong: Ba Duan Jin, Wu Qin Xi, Yi Jin Jing, Liu Zi Jue
Baduanjin, Wuqinxi, Yijinjing, Liuzijue, etc. Are widely spread as Chinese fitness and health techniques. This book contains fitness exercises such as Baduanjin, Wuqinxi, Yijin Jing, Liuzi Jue, etc., Including movement procedures and formulas, step-by-step detailed explanations, etc., With step-by-step pictures, and provides corrections and tips for common wrong movements and practice points, so that every traditional fitness enthusiast can practice in a more standardized and scientific way, whi
117Reads8.8Score—Shelves
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Opening a Dessert Shop in Jianghu Is Very Scientific, Right?
Traveling to the world of martial arts, Su Tao's first reaction was: There is no ice cream in this place, no oven, not even decent fresh cream! As a former pastry chef with three Michelin stars, this was simply the darkest moment of his career. In order to survive, Su Tao returned to his old business and set up a pastry shop called "Taoyao" at the foot of the back hill of the largest sect in the world. There are rumors in the world that Su Tao, the proprietress of Taoyao pastry shop, possesses p
—Reads—Score—Shelves