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Buddhist Light Fasting: a Practical Version for Lazy People Who Don't Eat After Lunch
Why do some people eat less but fail to lose weight? Why do I always want to eat snacks in the afternoon but can't help but overeat at night? Why can't I stick to a strict diet for a few days? ——The answer may not be "what to eat" but "when to eat". This book combines thousand-year-old Buddhist wisdom and modern nutritional science to propose a light fasting method that does not starve, do not count calories, and does not force self-discipline - "the lazy version of not eating after lunch". Ther
—Reads9.4Score—Shelves
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When We Are Young, We Will Eventually Meet Again
Two male protagonists+Mutual redemption+Wife Chasing Crematorium+Youth Literature Some loves do not know how to cherish when they are young, and can only grow up through separation; but the gears of fate never stop turning. When the wind of youth blows again, those throbbing and regrets buried by time will eventually be reunited in the light.
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