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Author: [US] Written by Tim Desmond, Translated by Lu Ni

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Make Peace with Your True Self [US] Written by Tim Desmond, Translated by Lu Nicompleted When we encounter setbacks and failures, we tend to condemn and criticize ourselves, feeling that we are worthless, as if all misfortunes were caused by ourselves, and fall into inextricable self-blame and pain. We may feel that to sympathize with and comfort ourselves is to excuse ourselves, a sign of escapism and irresponsibility. In fact, everyone needs "self-compassion." The book "Reconciling with Your True Self" tells us that self-compassion is an attitude of fully accepting and being kind —Reads9.2Score—Shelves