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Author: [US] Jimmy Moore / Eric Westerman

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The Ketogenic Diet: a Complete Guide to a Low-Carb, High-Fat Diet [US] Jimmy Moore / Eric Westermancompleted Eat fat to make you leaner and healthier. A new way of healthy eating that is taking the world by storm: the ketogenic diet. Followed by many domestic and foreign celebrities, supported by countless doctors and nutritionists, two ketogenic diet pioneers work together with 22 medical/nutritional experts to unlock the secrets of weight loss and health. Helping you get a front-row seat at the forefront of nutrition and health. Reduce sugar and starch in the diet, eat an appropriate amount of protei —Reads9.4Score—Shelves