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Author: [Japan] Mizuno Yaden; Translated by Guo Yong

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Sugar Control Life [Japan] Mizuno Yaden; Translated by Guo Yongcompleted Have you really eaten a sugar-control meal? This book helps you escape from the vicious weight loss cycle and establish a long-lasting and effective sugar-control diet! So-called "healthy" meals are actually high-sugar traps! A "healthy diet" centered on vegetables contains as much sugar as 28.6 Cubes of sugar, which is too much sugar! Not only will it cause abnormal blood sugar levels, but it will also lead to insufficient protein and fat intake. A "protein and fat diet" that can provide us wit —Reads9.4Score—Shelves