A Yu Tests Drugs with His Life

Name: A Yu Tests Drugs with His Life
Author: Smiling A Yu

阿宇拿命试药

by Smiling A Yu (爱笑的阿宇)

Status: Completed
Length: 83k Words
Genre: –
Subgenre: –
Updated: 3mo ago
Source: Fanqie

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Synopsis

Staying up late harms your health, excessive sex drains your vitality, a weak spleen and stomach, insomnia, and aching lower back? These are common modern-day problems, and this book explains them all. A Yu, a man who's been through it himself, begins with the painful lessons of his own experience, then takes on the role of storyteller to explain the uses of the body's acupoints and the preferences and aversions of its five organs. He lays out Sun Simiao's Thirteen Health-Preservation Methods, the Twelve Less and Twelve More, and takes an in-depth look at the ancient arts of sexual cultivation, replenishment, and restraint.

This book dispenses with mystical preaching. Every sentence is life-preserving wisdom handed down by our ancestors, with simple practices you can do anytime. This isn't a dry medical text; it's health advice bought with pain. Understand it, avoid ten years of detours, and protect your vital energy.

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21Chapters

8Reads

4Listens

59Reads · all time

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