You Only Know Broadcast Calisthenics? I'm Just Afraid You'll Hurt Your Knees!

Who can relate?! A Republic-era martial arts grandmaster transmigrates into the most pathetic family connection at a gym, where everyone mocks him for knowing nothing but “radio calisthenics”!

The moment Chen Hao opened his eyes, he had become the laughingstock of the “Extreme Strength” gym. He wore ridiculous health-and-wellness T-shirts and taught traditional exercises no one believed in. Even the celebrity personal trainers mocked him in public: “What era are you living in? Who still practices standing meditation and qi cultivation?”

What they didn’t know was that the body housed a true grandmaster who had cleaved his way through a time of chaos with Baji Fist!

Top-tier star Su Qing came to him and said, “My ligaments are stiff as steel cables, and I still can’t build muscle...” Chen Hao smiled faintly. “Perfect. What I teach isn’t fitness. It’s the art of killing.”

When Su Qing practiced standing meditation and sweated out impurities until her skin gleamed; when Wang Meng’s student found no relief for a rotator cuff injury, only for Chen Hao to cure it on the spot with a massage technique; when a 200-kilogram deadlift stumped the entire room, and Chen Hao effortlessly lifted 250 kilograms with “strength rising from the ground”, the whole gym fell silent!

The martial arts instructor who came to challenge him was run ragged, a hidden old-school master conceded defeat, and even foreign special forces came from afar to train!

“Traditional martial arts are just flashy moves?” Chen Hao crushed a gym supplement ad in his hand. “Your training wrecks your knees. What I teach can save your life. That’s the difference!”

Watch a martial arts grandmaster turn the modern fitness world upside down, going from the gym’s laughingstock to the founding master of the world!