Do you know——
Could Alzheimer's be a form of diabetes of the brain?
Could hearing loss be a cause of Alzheimer's disease?
Can protecting teeth prevent Alzheimer's disease?
How to use sleep to improve memory?
What eating behaviors boost brain energy?
What kind of exercise is truly beneficial to brain health?
How loneliness changes our brains
How to develop good habits that are good for your brain?
…
The science behind brain science is at the heart of lasting brain health and freedom from Alzheimer's disease, and it's embedded in everyday life.
When we learn to use comprehensive brain-building programs and simple and easy-to-use methods to maintain the brain through diet, sleep, exercise, brain training, social interaction, physical and mental conditioning and other small things, the brain can be thoroughly cared for and protected.
Having a long-lasting healthy brain is as simple as making a few small, ordinary changes in your life!
Reader comments
This book is very, very well written. I particularly like the rigor and professionalism of foreigners. The author quoted a large number of experiments to draw conclusions. It is so professional and highly feasible! The article is easy to understand and does not use too many professional terms, so that non-professionals can remember the general outline after reading it once! Really amazing! I hope the platform will recommend more books like this!
This book is very, very well written. I particularly like the rigor and professionalism of foreigners. The author quoted a large number of experiments to draw conclusions. It is so professional and highly feasible! The article is easy to understand and does not use too many professional terms, so that non-professionals can remember the general outline after reading it once! Really amazing! I hope the platform will recommend more books like this!