Life must have purpose. Zhongliba people said, "If you are powerless, strength is your goal. If you are always anxious, courage is your goal. If you feel overwhelmed, calmness is your goal." This is a book to help you strengthen your body's immunity. After reading, you will suddenly realize that "the contradiction between body and mind is the main reason for people's illness" and understand that "the meridians of the human body are a huge energy reservoir. Because it tells you where the disease comes from, where to treat it, why you are weak, and how to be strong." Then, we will teach you how to pass through many people. The body's special meridian acupuncture points and Taoist magical little exercises, such as "knocking on the head", "vibrating the tail", "hitting the Dantian", "turning hands and feet", etc. Are used to nourish the heart, strengthen the kidneys, nourish the lungs, strengthen the spleen, and soothe the liver, so as to achieve a normal life of not getting sick, having fewer illnesses, eating well, sleeping enough, thinking openly, and living calmly and unhurriedly.
