Why do some people light up like firecrackers? Why do those who have stored up anger for a long time gradually lose their enthusiasm for life? And why do children who are babbling scream and lose their temper?... Many women would rather be sad than show their anger. They are unable or difficult to feel their angry emotions. For them, anger is a repressed and unfamiliar emotion, which they either deny entirely or vent in ways that make them feel helpless and weak.
In this book full of wisdom, Riedel, a senior psychological counselor with 38 years of counseling practice, uses subtle writing, real typical cases, and thoughtful reflection assignments. Taking anger as the entry point, in-depth analysis helps us awaken the lost self, change the inherent emotional pattern, and live a life of love, dignity, and value.
