"Xinyimen Boxing Pu" is a martial arts classic that systematically explains the essence and practice methods of Xinyi Liuhe Boxing. This book introduces in detail the origin, development, boxing theory and moves of Xinyi Quan, emphasizing the martial arts concept of both internal and external training, and the balance of hardness and softness. Through the ten true forms and other unique boxing techniques, the actual combat power and health-preserving effects of Xinyi Boxing are demonstrated. By reading this book, you can not only appreciate the breadth and depth of Chinese martial arts, but also gain valuable guidance in physical and mental training.
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