The Complete Guide to Health and Wellness

Name: The Complete Guide to Health and Wellness
Author: Auntie Zhen, the Mountain Farmer

养生大全

by Auntie Zhen, the Mountain Farmer (山农珍姨)

Status: Ongoing
Length: 2.6M Words
Genre: –
Subgenre: –
Updated: 4d ago
Source: Fanqie

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Synopsis

In ancient Chinese medicine, qi and blood are considered vital material foundations for the body’s life activities. The saying “when qi and blood flow freely, all illnesses heal” is much like a gently flowing stream nourishing the land. Unimpeded qi and blood nourish the body’s organs, meridians, tissues, and systems, helping them maintain normal physiological functions and resist disease. So what should we pay attention to in order to achieve healthy, free-flowing qi and blood?

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686Chapters

68Reads

33Listens

29.7kReads · all time

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