Zen Is Not Something You Can Practice Your Way Into

The human heart is essentially calm and peaceful. Desires and pursuits can make life ups and downs; with ups and downs there will be swings between happiness and pain. There is no right or wrong, what suits you is the best. But be careful not to pursue something that far exceeds your own strength, otherwise it will only be full of frustration and lose meaning and direction. We must pay attention to the so-called obsession and extreme pursuit, which will only make people distorted, unscrupulous, and worried about gains and losses. In my opinion, the pathological pursuit of happiness will lead to depression; the so-called bipolar disorder is just because the pursuit of happiness is too fanatical, causing the mood to go up and down, like a jumping machine; the pathological pursuit of money and power will make people become ruthless and meaningless machines; the excessive pursuit of a certain goal will cause dreams in dreams, and the whole person is extremely concerned about events related to this matter. Therefore, worrying about gains and losses will definitely lead to anxiety and phobia.

Multi-dimensional elements allow me to broaden my mind and see the world without leaving home 👍👍👍

It is easy to understand and can understand most of it now.

Pointing directly to people's hearts, simple and clear, thank you Master for your enlightenment🙏

Explained very clearly

Zen practice is so down-to-earth 👍 👍 👍

Learning is very important, and it is very helpful for those who practice meditation and Buddhism.

The viewpoint is very unique, and it answered many of my doubts on the road of "Confucianism, Buddhism and Taoism". It is a very interesting book to read carefully. I am grateful for meeting it ~ join hands!

Very good, hahahahahahahaha good

Clear away obstacles and worries