Capture·relief·counter-Capture

The art of grappling is an integral part of the four major martial arts of kicking, hitting, throwing and grabbing. As one of the precious cultural heritages of Chinese martial arts, the art of grappling has an obvious defensive role in attack and attack, so it is loved by people. In "Capture, Release, and Counter-Grab", grappling techniques are divided into three parts: capture, release and counter-grab. Grappling is the use of techniques to capture the opponent, relief is the use of techniques to free the opponent, and counter-grabbing is the use of techniques to catch the opponent, or to catch the opponent immediately after freeing the opponent.