"Practice Boxing" is another Tai Chi theory book written by the author Zhu Liyao after "Master". This book collects all Zhu Liyao's insights and confusion on the road to learning Tai Chi, and all Zhu Liyao's entanglements and explorations on the road to obsession with Tai Chi. In order to allow people who like Tai Chi to practice a clear set of Tai Chi techniques, he compiled his years of experience and understanding into this book. On the basis of inheriting traditional training, the author summarizes his own unique theoretical system and uses scientific and straightforward language to introduce people to the door of Tai Chi. This is a great contribution to the Tai Chi world and even the martial arts world.
I can't understand it a bit