The Complete Works of Prisoner Fitness (Set of 4 Volumes in Total)
囚徒健身全集（套装共4册）
- Status
- Completed
- Length
- 485k Words
- Updated
- 2y ago
- Source
- Fanqie
Stats
Synopsis
Reader comments
In booklists 12
Martial Arts Secrets, the Real Kind
An Urban Novel with a Tall and Sturdy Protagonist.
The male protagonist can be invincible, but he would rather have an ordinary modern literary character.
A Sacred Book About True Spiritual Practice + Exercises + Life Philosophy
I want to read a book similar to "A Guide to Enlightenment and Becoming an Immortal in the Human World".
The Buried Masterpiece
Cultivation, fantasy, history are all fine
"Talent Doesn't Give You Sculpted Muscles"
I'm Tired of Novels, Here's Something Useful to Read
A Book That Asks the Protagonist to Exercise Self-Discipline and Gain Knowledge
Qigong Method
To be more popular
Fitness and Health Books
I want to read a book similar to "Mysterious Qigong". Books on similar Daoyin techniques, modern aerobics, etc.
Calisthenics Books
Books and training methods for fitness without equipment and freehand fitness
The Path to Study.
Does anyone here know how the novel's cover and title were made and added? This is my first time writing a novel and I don't know how to do it
Help Me Find a Book! ! It's Not About Recommending Books, It's About Helping to Find Books! Found Thanks
There is a plot where the hero's mother has been waiting for the hero's father because the hero's father has disappeared. It seems that the photographer took a photo, and the hero's mother saw the voice of the hero's father in it.
It's hard to tell. In fact, the separate volumes are available in 🍅 for free, but the collection is charged, 6
Wow, this book is so cool! What it teaches is not a fancy fitness method, but real strength! Just like Peng Yuyan in "Guild Wars", he is training for survival. I especially like the ancient fitness methods in it, it feels very mysterious
It's a very good book and is recommended for people who want to exercise but don't want to buy equipment.
I went and bought 1 and 2 before, but I didn't expect Tomato to be free.
Come on⛽, come on come on
I want to combine the six arts and six skills into a timetable, can anyone share it (beginner stage)
It is a very good fitness method. If it can be popularized, it will be a blessing to the health of all people. (It also answers my question about many professional athletes who have more or less joint problems.)
Good book, there is no other way but to become stronger
Thanks to this book, it gave me a new perspective on exercise.
How long should the rest between sets be?
Dude, I'm crazy about the theory, but the actual action is almost zero [laughing][smiling][laughing][shy]
Good book, I'm already working hard on it
If I can succeed, it will be a great achievement.
Great book! Great book! Great book!
You won't wear it out for me, right?
Let's start taking on new challenges!
Class representative! Is the class representative here?
Very cool, learned something
Very good, you can specialize in it
I've finished reading. What are the six arts? I remember push-ups, squats, and pull-ups, but I don't remember the others.
Learn some simple and effective exercise methods
Very good and trustworthy
A real way to stay fit and strong!