This book introduces the cutting-edge tools and techniques of football psychology, such as psychological structure, intention training, psychological preparation, building information and energy, game scripts, self-management techniques, visualization, focused thinking procedures, 28-principle to improve thinking, player image measurement tools, game analysis models, etc. The book is divided into four parts: Practice, Preparation, Execution, and Improvement. Each part provides readers with a variety of development strategies and game philosophies.
Reader comments
This book provides many practical psychological training methods, which are very helpful for the growth of players. I think of a friend who loves football. He is always too nervous during games and cannot perform at his true level. The techniques in this book, such as a focused thinking program, may help him improve his focus and feel calmer and more confident on the court. I think this book is not only suitable for players, but also for everyone who loves football.
This is a good book. Although it is about football, the principles in it can be applied to all walks of life. Read it and you will definitely get some inspiration.
This book provides many practical psychological training methods, which are very helpful for the growth of players. I think of a friend who loves football. He is always too nervous during games and cannot perform at his true level. The techniques in this book, such as a focused thinking program, may help him improve his focus and feel calmer and more confident on the court. I think this book is not only suitable for players, but also for everyone who loves football.
This is a good book. Although it is about football, the principles in it can be applied to all walks of life. Read it and you will definitely get some inspiration.