Illustrated Chinese Health-Preserving Techniques: Baduanjin, Wuqinxi, Yi Jin Jing
图解中国养生术：八段锦、五禽戏、易筋经
- Status
- Completed
- Length
- 12k Words
- Updated
- 1y ago
- Source
- Fanqie
Stats
2Reads
8.4Score
7Chapters
4.4kReads · all time
Tags
Synopsis
Reader comments
In booklists 3
A Book That Can Help You Learn and Increase Your Knowledge
Knowledge that can increase (useful, practical), interesting and not boring
68.5MViews674Books6dUpdated
Full of Useful Information: All-Round Learning Book
42.1MViews904Books1dUpdated
Martial Arts Secrets, the Real Kind
31.3MViews713Books4dUpdated
This book is very good! It uses diagrams to introduce Chinese health-preserving techniques, such as Baduanjin, Wuqinxi and Yijinjing, which are easy to understand at a glance. I particularly like the action demonstrations inside, which are very intuitive. This reminds me of the "Huangdi Neijing", which is a classic about health preservation. Moreover, this book is a great health guide for us busy entrepreneurs. Recommended to everyone!