Professional player Mirzad Husker teaches you how to become a perpetual motion machine on the court. This book will provide professional physical fitness training programs with pictures and texts, aiming to improve the players' physical fitness and flexibility, so that the players can perform well throughout the game and will not miss the final shot due to weakness in the later period.
The author Mirsad Hasiqi is a professional football player and a popular sports blogger. He often publishes football skills introduction, analysis of the latest developments in the football world and teaching videos on his blog.
