"Lucid Dreaming" is a psychological book about how to control your dreams and heal yourself.
Lucid dreaming is a state of being awake while dreaming, also known as lucid dreaming or lucid dreaming. In the state of lucid dreaming, the dreamer can have the ability to think and remember while awake. In his book "The Interpretation of Dreams", Sigmund Freud explained lucid dreams as "reappearances of strong thoughts from the subconscious mind".
This book starts from the understanding of lucid dreams, telling readers how to have lucid dreams, how to control their dreams, and then use dreams to change their inner world and heal themselves. There are 50 special exercises in the book to help readers understand and master the principles of lucid dreaming step by step.