Quanzhen Almighty Jeet Kune Do Hand-To-Hand Combat Skills Basic Training

This book is an introductory tutorial on Jeet Kune Do that is different from the so-called "original", "original" and "original" Jeet Kune Do branches. It is edited by Mr. Qiao Feng, a well-known domestic Jeet Kune Do scholar. It is also the first Jeet Kune Do professional book in China that comes with a full-color DVD. The book is divided into 6 chapters. The first half of the book starts with a historical summary of the creation and development of Jeet Kune Do. In a step-by-step manner, it focuses on the most fundamental fighting techniques in the arsenal of Jeet Kune Do, namely the dynamic shaping and training methods of warning postures, footwork, punches, kicks and defensive techniques. It also provides a comprehensive explanation of Jeet Kune Do's most important practical fighting and confrontation tactical concepts, namely the five attacks. The second half of the book is based on Bruce Lee's ideas and concepts of Jeet Kune Do, and further enriches the original Jeet Kune Do system - comprehensively covering one-half of the content of fighting, that is, the structure and function of the fight. At the same time, it takes actual self-defense as the starting point and targets several of the most powerful techniques. Representative basic ground techniques are demonstrated; at the end of the book, the specific implementation principles of Jeet Kune Do's self-defense are explained in depth from the perspective of "knowing oneself" and "knowing the enemy". At the same time, special explanations are given on the two special cases of personal defense against gun threats and personal defense against multi-person attacks. This book comes with a DVD video disc. The content corresponds to the book, but the explanation emphasizes classification and point-to-point coverage, and highlights the concept of principles and principles guiding the formation and application of technology. This book has a clear structure and is full of pictures, texts and videos. It is authoritative, systematic and practical. It is the first introductory textbook for Jeet Kune Do beginners and a rare Jeet Kune Do reference for practitioners and enthusiasts of other martial arts schools.