This book collects ten meditation teachings by masters on mind observation and mind cultivation, and observes the heart through meditation. Cultivation of the mind is the core of spiritual practice. Only by adjusting the greed, anger and ignorance in the heart can we be freed from various troubles in life, thereby achieving the purpose of purifying the soul. This book tells in easy-to-understand language that the source of happiness in life comes from a purified soul.
Reader comments
There are many viewpoints that make people enlightened and enlightened. Some of the commonalities in combining the spread of Buddhism with modern psychology remind me of the "Peking University student" who became a monk and returned to secular life. In fact, for people like us who are fans of traditional culture but are not religious believers, Buddhism connected with modern psychology is more understandable and easier to accept. From this point of view, this is also a way to learn Buddhism.
Very good, I really want to read it all in one go
I just started reading it and fell in love with it when I saw the title! ! ! Thank you teachers!
This book has clear Buddhist principles, friendly language, clear explanations of Buddhist teachings, a combination of theory and practical practice, and a step-by-step approach. It is a very good reference book for learning and practicing Buddhism.
This book teaches us how to recognize our thoughts and ourselves, how to get rid of our troubles, and how to correct the process of changing our minds bit by bit. A very good book.
Enlightenment, soul mate
Right mind, good teacher
Very good! The world is brighter because of this!
Observe that the body is impure, that feelings are painful, that the mind is impermanent, that dharma is selfless.
Right mind and right mind, no thought as the basis, no form as the body, no abiding as the foundation. I am lucky enough to read this book, thank you! Keep your mind upright and take care of Prajna.
There are many viewpoints that make people enlightened and enlightened. Some of the commonalities in combining the spread of Buddhism with modern psychology remind me of the "Peking University student" who became a monk and returned to secular life. In fact, for people like us who are fans of traditional culture but are not religious believers, Buddhism connected with modern psychology is more understandable and easier to accept. From this point of view, this is also a way to learn Buddhism.
Very good, I really want to read it all in one go
I just started reading it and fell in love with it when I saw the title! ! ! Thank you teachers!
This book has clear Buddhist principles, friendly language, clear explanations of Buddhist teachings, a combination of theory and practical practice, and a step-by-step approach. It is a very good reference book for learning and practicing Buddhism.
This book teaches us how to recognize our thoughts and ourselves, how to get rid of our troubles, and how to correct the process of changing our minds bit by bit. A very good book.
Enlightenment, soul mate
Right mind, good teacher
Very good! The world is brighter because of this!
Observe that the body is impure, that feelings are painful, that the mind is impermanent, that dharma is selfless.
Right mind and right mind, no thought as the basis, no form as the body, no abiding as the foundation. I am lucky enough to read this book, thank you! Keep your mind upright and take care of Prajna.