How to delay menopause? What kind of diet makes people live longer? How to make infected arteries "soft"? How to recover from chronic diseases in the elderly through self-exercise? This book starts with self-care, seeking medical advice, diet and health, middle-aged and elderly psychology, and menopausal countermeasures, and provides comprehensive health care guidance for parents. This book is a health advice tailored for parents. Cherish health, create vitality, and enjoy happiness every day... This book starts with daily life, diet, and psychology. It is a health manual carefully tailored for parents and explains in simple and easy-to-understand terms how to maintain reasonable health care. The whole book provides parents with comprehensive health care guidance from self-care to seeking medical advice, from diet to health care, from physiology to psychology, and is very instructive. How to delay menopause? What kind of diet makes people live longer? How to make infected arteries "soft"? How to recover from chronic diseases in the elderly through self-exercise? This book provides parents with comprehensive health care guidance from the aspects of self-care, seeking medical advice, diet and health, middle-aged and elderly psychology, and menopausal strategies. This book is a health advice tailored for parents. Cherish health, create vitality, and enjoy happiness every day... This book is a health manual carefully tailored for parents from daily life, diet, and psychology, explaining in simple terms how to maintain reasonable health care. The whole book provides parents with comprehensive health care guidance from self-care to seeking medical advice, from diet to health care, from physiology to psychology, and is very instructive.
Reader comments
I like the high-energy food chapter, which introduces many recipes to combat fatigue. Just like the 1,000-calorie ginseng and chicken kidney stew, the ingredients and methods are very simple, and the effects of Codonopsis pilosula are also introduced. I think learning these dishes will not only make parents healthier, but also help us learn to take care of them. This book is like a little health consultant at our fingertips and is worth recommending!
I like the high-energy food chapter, which introduces many recipes to combat fatigue. Just like the 1,000-calorie ginseng and chicken kidney stew, the ingredients and methods are very simple, and the effects of Codonopsis pilosula are also introduced. I think learning these dishes will not only make parents healthier, but also help us learn to take care of them. This book is like a little health consultant at our fingertips and is worth recommending!