To Maintain Health, Nourish the Kidneys First

Maintain the five internal organs well and live happily until old age Kidneys are innate. To maintain health, nourish the kidneys first. The kidney is the foundation of innateness and the source of life. It is closely related to the life process of human life, growth, illness, old age and death. It governs growth, development and reproduction. It opens in the ears and two yin, and is the bone in the body, where its flowers are produced. The deficiency and excess of the kidneys directly affects the health of the whole body. Sufficient kidney essence ensures the well-being of the internal organs. In daily health maintenance, the kidneys must be taken care of. This book is based on traditional Chinese medicine. In addition to introducing the relevant theoretical knowledge of kidney tonifying, this book also clearly proposes a kidney tonifying plan based on diet, exercise, physical therapy, etc., So that you can get it right in one step, differentiate and treat it, and stay away from the trouble of kidney deficiency.